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Denver training sessions

A look at Peak Form Training in Denver

Peak Form Training runs personal training sessions for clients in Denver, in the gym or online. This page shows how sessions look, from the gym floor to a live video call.

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Contemporary gym space with training equipment and clients exercisingFocused weightlifting session in a gym with diverse athletes participating indoors.

Gallery

Sessions in the gym and online

A set of shots from real sessions, showing both the in person and online formats clients can choose from.

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Client performing assisted exercise with trainer guidance
Person executing weighted squat with proper form at gym
Trainer assessing client form during strength exercise
Person using cable machine with trainer supervision
Person performing core stability exercise on gym floor
Person rowing on machine in well-equipped gym environment

What these sessions include

Each session is built around a programme, delivered either in the gym or over a video call.

A personal trainer instructing a woman on barbell lifting technique in a gym setting.

Personal training sessions in the gym

One on one coaching at the gym, working through a programme set for the client.

Online personal training sessions

The same coaching, delivered over video for clients who train from home or while away.

Training programmes

A programme built for the client, used as the structure for each gym or online session.

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Start with a free session in Denver

Try a first session, in the gym or online, and see how the programme fits your schedule.

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